
The Benefits of Riding
Research demonstrates that programs like River Valley Riders provide benefits to the riders in a variety of ways.
Physical
A horse's gait is similar to the human walk; this three-dimensional movement is transferred from the horse to the rider and helps to strengthen spine and pelvic muscles and to improve posture and balance. Additional exercises during lessons help to improve coordination and increase flexibility.
Cognitive
Lessons incorporate educational activities to improve hand-eye coordination and communication, as well as reading and math skills.
Emotional
Riders develop self-confidence by accomplishing challenges as independently as possible. The instructors and volunteers interact with the riders with patience and kindness. The horses offer unconditional acceptance.